CBD Balm is quickly becoming a favorite among people seeking natural ways to ease discomfort or relax after a long, tiring day. The most exciting part is that it requires no ingestion. But if you are new to the world of CBD, there might be some uncertainty about how to get started. You may have questions like: What makes CBD balm different? How do you apply it for the best results? Or how can you choose the best one? This beginner’s guide will walk you through everything you need to know to use CBD balm with confidence.
What is CBD Balm?
CBD balm is a topical product infused with cannabidiol (CBD); a non-psychoactive compound derived from the hemp plant. Unlike CBD oils and tinctures, which are orally taken, you can apply CBD balm directly to the skin, and experience targeted relief for conditions like muscle pain, joint inflammation, and dry skin.
An additional benefit is that it doesn’t have any of the “high” effects typically associated with cannabis because it’s made from hemp, which contains only traces of THC (the compound responsible for the psychoactive effects).
Why Should You Choose CBD Balm?
You may be wondering, “Why would I choose CBD balm over other CBD products?” Here are a few reasons –
- Targeted Relief: CBD balm is especially formulated for targeting specific areas, such as sore muscles, joint pain, or dry patches of skin.
- Non-Intoxicating: Since it’s a topical application, CBD balm won’t get you high or impair your functioning ability.
- Natural Ingredients: CBD balms are infused with other natural ingredients like essential oils, menthol, and shea butter, enhancing their soothing and skin friendly properties.
Whether you’re an athlete, a busy professional, or someone dealing with chronic pain, CBD balm may provide the relief you’re seeking, without the need for oral consumption.
How to Choose the Best CBD Balm?
When selecting a CBD balm, look for products that fulfill the following criteria:
- CBD Concentration: Choose balms with a CBD concentration that suits your needs. Or you can choose Full-spectrum CBD for the entourage effect. (more therapeutic benefits from other cannabinoids). Higher concentrations may be more effective for chronic pain or severe inflammation.
- Third-Party Tested: Make sure the balm is tested by a third-party lab to ensure purity and potency. This guarantees the product contains the advertised amount of CBD and is free from harmful contaminants.
- Natural Ingredients: Choose balms with natural and skin-friendly ingredients like beeswax, coconut oil, or essential oils for added benefits to avoid irritation, especially if you have sensitive skin.
How to Apply CBD Balm?
Applying CBD balm is simple, but make sure you select the right balm that suits your need as we discussed above. Here’s the step-by-step guide to experience even more soothing effect.
Step 1: Clean the Area
To properly absorb the balm, clean the area of skin you plan to treat. This will remove any dirt, oil, or residue from skin pores that could block absorption.
Step 2: Apply a Small Amount
Start with a small amount of balm (a pea-sized amount is usually sufficient) and rub it gently on the skin. You can gradually add if necessary.
Step 3: Massage it In
Massage the balm into the affected area for 30-60 seconds to enhance absorption. This will help the CBD penetrate deeper into the skin.
Step 4: Reapply if Necessary
Depending on the severity of the discomfort or dryness, you may reapply the balm after few hours.
Common Benefits of CBD Balm
Here are some benefits of using CBD balm:
- Pain Relief: Ideal for soothing sore muscles, joint pain, and chronic aches.
- Skin Care: CBD balm can help with dry skin, eczema, and psoriasis by providing intense hydration and promoting skin health.
- Anti-Inflammatory: CBD is known for its anti-inflammatory properties, making it useful for managing inflammation-related conditions like arthritis.
- Relaxation: Some balms include soothing ingredients like lavender or chamomile, helping to promote relaxation and reduce stress.
Potential Side Effects and Considerations
While CBD balm is generally considered safe, there are a few things to keep in mind:
- Skin Sensitivity: Some people may experience irritation or an allergic reaction, so it’s always wise to patch test a small amount before applying it to larger areas.
- Interactions with Medications: If you’re on medication, particularly for skin conditions or pain management, consult a healthcare provider before using CBD balm to avoid any potential interactions.
- Not for Oral Use: CBD balm is meant for topical use only. Do not ingest it, as it’s not formulated for consumption.
Conclusion
CBD balm offers a natural and effective method to address localized pain, skin irritation, and inflammation. If you want relief from muscle soreness, joint pain, or simply need a soothing skincare product, CBD balm could be the perfect addition to your wellness products.
Remember to choose a reputable product with quality ingredients and a suitable CBD concentration for your needs. Always do a patch test, and if you’re uncertain, consult with a healthcare professional before introducing CBD balm into your regimen.
By following the tips and steps outlined in this guide, you’ll be on your way to experiencing the potential benefits of CBD balm in no time.
Frequently Asked Questions (FAQs)
Can I use CBD balm every day?
Yes, CBD balm can be applied daily, depending upon your needs. For chronic conditions, it might even be beneficial to use it multiple times a day.
How long does CBD balm take to work?
CBD balm typically begins to show it effects within 30 minutes to an hour after application. However, this can vary depending on the severity of the condition and the CBD concentration in the balm.
Does CBD balm get me high?
No, CBD balm does not get you high. Since it’s made from hemp and contains little to no THC, it provides relief without any psychoactive effects.
How much CBD balm should I use?
Start with a small amount (about a pea-sized portion) and gradually increase if necessary. Applying too much won’t necessarily speed up the effects.
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